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Monday, January 16, 2012

anxiety

Mr. anxiety rolled in last night, hoped he would be gone this morning but awoke up to his unkind face. Wish I was able to go to the gym today to help calm him down but unfort won't be able to. The last few nights I have had little sleep due to busy plans so that might be what brought on the onset of it.  I woke up feeling like I want to make a resolution, I'm not usually a resolution girl. I just want to be healthy for awhile, eat better, cut back on drinking during the week, get back into my exercise routine a big thing is try to get to bed by 10 pm. I just want to try all of these things and see how i feel. I have been eating horrible lately because of all the company of family we have had, I have barely cooked homemade meals this month!
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